This problem, which is experienced by almost everyone in winter months, can cause more serious skin problems if not properly cared for. So, do you know what the common mistakes are?
- Not drinking enough water Just as we lose water by sweating in the summer, cold weather in winter also causes loss of moisture in our skin. So we need to add extra moisture to our skin. Water is the basic moisture source of our skin. At least 8 glasses of water are required to maintain the moisture of our skin. If you neglect to drink water in your diet, cucumber, pumpkin, celery, lemon, orange, such as plenty of water should consume food. Thus, you can support your skin’s moisture balance from the inside.
Taking a shower with very hot water
As hot water evaporates quickly, it also removes moisture from your skin. So be sure to use very hot water when washing your face or taking a shower. Also, do not forget to wear dishwashing gloves when washing or cleaning dishes.
Not using the right humidifier
One of the first things that comes to mind when it comes to dry skin is to use moisturizer. However, any care product may not be enough to moisturize your skin.Skin diseases, such as eczema, may later develop on improperly moistened skin. So it’s important to use a moisturizer that suits your skin type. Continue to apply the humidifier during the day as needed. When you moisturize your face, body, remember your lips, elbows, knees and heels. Especially those who do sports in winter should pay attention to moisturize these areas as the knees and elbows are irritated quickly.
Using the wrong cleaner
Of course it is important to keep your skin clean, but make sure that the products you use to clean do not contain soap and have moisturizing properties. Make sure that the cosmetics you use, such as tonic and make-up remover, are products that will not disturb the moisture balance of your face. When cleaning your skin, avoid using hot water and dry with soft touches.
Not dressing correctly
Wearing as protected as possible when you are outdoors during the winter months protects your skin from the drying effect of cold weather. So it is very important to use hats, gloves and scarves in winter.