Foot sweating is a health problem that is quite common among people. So much so that the problem of foot sweating; it affects the daily normal activities of the person as well as the social relations negatively. In this article you will find answers to all your questions such as what is foot sweating, foot sweating causes and how foot sweat passes . We wish you good readings… You can also read our article What is hand sweating and why by clicking on the link…
What is Foot Sweats
Foot sweating is excessive sweating on the sole of the foot. In medical language, foot sweating is known as plantar hyperhidrosis . Sweating in various parts of the body is actually healthy and necessary. However, it is not normal for an individual to experience excessive sweating to affect all of his or her social and psychological activities. And it needs to be treated immediately.
Causes Foot Sweating
Foot sweat causes When we look at the fact that many factors are effective . Foot sweating can result from a person’s natural and genetic structure as well as from a temporary health problem. Causes foot sweating ;
- Genetic causes
- Excessive fatigue
- Excessive forcing of the foot
- Standing for a long time
- Excess weight
- Stressful life
Side effects of drugs
How Foot Sweat Passes
Vinegar to sweat the foot; Add 3 teaspoons of vinegar into 1 cup of warm water. Mix the mixture regularly during the day or soak your feet in vinegar for a while.
Foot sweat potatoes ; Peel the potatoes of 1 piece. Divide in half. Rub your soles thoroughly with raw potatoes.
Coconut oil on foot perspiration ; Every night, massage your soles with coconut oil before going to bed. So you can get rid of both foot sweating and foot odor problem.
Foot sweat tomatoes ; Cut one tomato in half. Rub the soles of the feet with a tomato massage. After applying regularly, you will notice the difference in a short time.
Black tea with sweaty feet ; If you have complaints of foot sweating, do not throw away the leaves of the brewed tea. Instead, massage your soles regularly with tea leaves.
Foot perspiration carbonate and starch ; Mix the carbonate and corn starch. Rub your soles with this mixture and leave for 1 hour. Then wash with warm water.
What should be done to prevent foot sweating
- Wash your feet regularly with antibacterial soap daily. Rinse thoroughly and dry .
- Use sweat absorbing foot powder.
- Use sweat-absorbing creams.
- Do not wear the same shoes every day.
- Prepare socks that absorb sweat and moisture.
- Use the removable insoles.
- You may also prefer deodorizing sensitive insoles.
- Choose shoes suitable for your foot health.
- Wear breathing shoes.
- Prefer slippers and sandals, especially in summer.
- After bathing, wipe the soles of the feet and between the toes with spirits.
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