The special mixture that relieves insomnia
In the hustle and bustle of today’s modern life, it is very important that people get the most out of their sleep in order to relieve their tiredness. Otherwise, the insomnia problem invites many psychological problems at first, then psychological. In order to benefit you from this known fact, we searched for a special mixture recipe that relieves insomnia iz We wish you pleasant reading okum
It provides many benefits with the ingredients in special mixture that eliminates insomnia. These;
- This mixture is high in iron; ensures the best blood values.
- Along with its diuretic properties, it also eliminates the problem of urinary tract inflammation.
- The mind regulates its activities.
- Relieves fatigue.
- Contributes to stomach health.
- Minimizes the occurrence of eye diseases.
- It is rich in calcium.
- Good for muscle and joint pain .
- It relaxes the body.
Ingredients Required for a Special Mix that Relieves Insomnia
- 1 glass of pounded wheat
- Half bunch of purslane
- 1 glass of water
- Three cloves of garlic
1 cup yogurt (fermented at home)
Preparation of a special mixture that relieves insomnia
Boil the wheat in a medium-sized pot and boil nicely and strain. Mix yogurt, a glass of water and crushed 3 cloves of garlic in 1 bar. Then take the wheat, purslane and finally the mixture of garlic yogurt and water into the blender and pass through the robot. Keep refrigerated in a glass container with the mouth closed. This mixture, which is recommended to be consumed cold, should be finished during the day.
You may also notice that our articles ;