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vigorous mixture of the body


In order to minimize the effects of aging, great attention should be paid to body health. It is actually very simple to support our body both internally and externally and to be more vigorous and fit. You can gain the vigor and vitality you need by applying additional supplementary nutrients and cures as well as feeling spiritually well. In today’s article, we will share with you the recipe of the mixture that gives the body vigor… We wish you a pleasant reading…


The Benefits of a Body-Blending Mix


The benefits of a vigorous mixture to the body are as follows;


  • It contributes positively to cardiovascular health.

  • Minimizes blood circulation problems.

  • Balances blood pressure.

  • Minimizes cholesterol problems.

  • Constipation and diarrhea is good.

  • Contains anti-cancer agents.

  • High content of vitamin C.

Ingredients Required for the Body-Blending Mix


  • 1 medium apple (green or red does not matter)
  •  2 medium carrots

  • 1 lemon

  • 1 grapefruit

  • Optionally some amount of honey

Making the body vigorous mixture


Start by preparing the mixture by first washing the apple. Then peel the shells of grapefruit, carrots and lemons, do not peel only the apples. Pass all ingredients through the food processor. After keeping the mixture in the refrigerator for 1 day in the morning on an empty stomach in a glass to consume cold. This mixture should be done once a week.


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